Giving up smoking? Can't be too hard.
Perhaps in theory, but one third of New Year's resolutions are completely disregarded within a week.
Well, whether you've already given up or are remaining dedicated, here are some tips to help you succeed in accomplishing your resolution.
Quit Smoking
There is a lot of pressure on smokers to quit. There are quit patches, quit gum, quit coaches, quit advertising campaigns and a quit helpline. But from all accounts, it's not usually a task to give up cigarettes.
Set a date. Reduce your cigarette consumption each day leading up to it and on your quit date, stop smoking completely.
Get support. If your family and friends know you are trying to quit, they will understand and help you out.
Try alternative products if necessary such as the Electronic Cigarette
Throw out lighters, ash trays and any old cigarettes, papers or pouches of tobacco.Remember the many proven health benefits.
Don't Give Up!
Many of us may of already broken our New Years Resolution, don't feel bad, don't question your will power. Many of us fall off the wagon, have the will power to get back on track and think of the money you can save by using an alternative such as the Electronic Cigarette.
How much can you save?
Use our Electronic Cigarette Savings Calculator to discover how much you can save.
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